Meet The Experts
The Menopause Boutique is passionate about helping women and would like to be the go-to place for all things related to the menopause. With this in mind, The Hampshire Ladies brings together a group of personally chosen professional women, women dedicated to helping you feel and look your best.
I think we all deserve that.
Hampshire is a beautiful county with so much to offer, pretty towns and villages and serene nature walk, take your pick. Quite simply, a beautiful place to live, The New Forest on my doorstep and I feel very blessed living my best outdoor life. This is one of Britain’s ancient royal hunting grounds and one of its newest National Parks.
Covering all aspects of the menopause, from nutritional advice, physical and mental wellbeing, skincare, haircare, mindfulness, exercise and so much more.
When I think of all the changes our bodies go through during menopause, it’s no wonder we need a little help from the ladies who know.
Click below to read more from the Hampshire Ladies...
So many of my clients are now in perimenopause and I am finding that they are much more comfortable talking about their symptoms, which is brilliant. Being able to verbalise what you are going through really helps, especially when the person you are talking to is having the same experience. I have been perimenopausal for nearly 4 years and had a wide variety of symptoms over the years.
When menopause hits, or even before, those hormonal changes cause everything to change.
Not only in your body, but in your mind, in your thinking, in your behaviours as well. You may become more anxious, have bouts of sadness or depression, feel nervous about things you’ve never felt nervous about. You may feel more stressed and tense than usual. Your reactions to things may change. You may respond with aggression, with tears, you may become more irritable than usual.
I understand how confidence can ebb and flow at different points in our lives, not least during perimenopause, menopause and post-menopause when your body can change so much, and you can feel like you’ve completely lost your 'style mojo'. Finding clothes that take account of fluctuating body temperatures, that embrace body shape changes and that ensure you start each day feeling confident and comfortable in what you are wearing, can make all the difference (...not to mention save you time and money too!).
In synergy with Lynda’s approach, we at Skin Logic adapt a 360’ outlook on the intrinsic and external influences in relation to each individual whom we treat. Harnessing the power of technology combined with a bespoke, holistic approach, means many of our clients regard us as personal trainers for their skin.
Looking good and feeling good go hand in hand!
Your menopause does not signify an end. I am here to show you that when one door closes, another always opens. With a bit of time & effort, that future could be brighter and better than anything you imagined. Are you ready to discover what the rest of your life holds for you?