Time To Sleep Gift Box

Description

Time To Sleep

During menopause sleepless nights are a common occurrence. Changes in hormone levels as we age can cause sleep disturbances, and sleep disturbances can alter hormone levels, turning into a vicious cycle.

In peri- and post-menopause, many women have trouble getting to sleep and staying asleep. This can be accompanied by hot flushes (due to fluctuations in oestrogen and progesterone levels) which can cause more awakenings, restless legs syndrome (a nervous condition with an overwhelming irresistible urge to move the legs) and sleep-disordered breathing such as obstructive sleep apnoea.

Not getting enough good sleep can affect all areas of life and sleep issues are often accompanied with low mood and anxiety.

For generations, our ancestors have known the powerful effect that certain types of herbs and flowers can have on the human body and mind.

The Menopause Boutique’s therapeutic sleep blend creates a synergy of beautiful scented essential oils to give you that dreamy night’s sleep.

Crafted from a pure essential oil blend of Lavender, Roman Chamomile, Clary Sage, Neroli, Marjoram, Bergamot and Vetivert.

Our “Time To Sleep” range is designed to intensively calm and soothe your mind, body, and senses. The exceptionally high concentration of finest essential oils helps you to focus on relaxation and unwinding and cooling to help with night sweats. This rich oil will leave skin looking hydrated and beautifully soft to the touch.

1. Lavender – helps to soothe, calm and relax. Renowned for relieving stress and enhancing sleep.
2. Roman Chamomile – cooling, gentle, anti-inflammatory, soporific, and anti-spasmodic. It is renowned for helping to calm the fight or flight response and for improving the quality of sleep.
3. Clary Sage – harmonising, wise, tranquil, affinity with female reproductive hormones, eases aches and pains and poor circulation.
4. Neroli – feminine, luxurious, instils a sense of peace and joy. A wonderful emotional supporter and it helps to ease stress and anxiety.
5. Marjoram – sedative effect, harmonising and eases aches, pains and cramps, an immune booster.
6. Bergamot – an anti-depressant, uplifting and it is great to ease the day’s anxieties.
7. Vetivert – very soporific, grounding and eases nervous tension. Helps the mind to slow down.

Nourishing Hair Oil

Many women experience hair thinning or loss during menopause, and while this is a natural occurrence, losing or thinning hair is a distressing side effect, on top of all the hormonal changes that our bodies go through. The effect of menopause on hair health can vary, some women may experience additional symptoms such as weak and brittle hair, unruly and often accompanied by scalp irritation.  Women often find that their hair suddenly develops a life of its own becoming very wiry and out of control.

Menopausal hair loss is directly related to the decreased production of oestrogen and progesterone and it can have a huge impact on our confidence, in the way we present ourselves to the world and in the way we see our own body image.

For generations, our ancestors have known the powerful effect that certain types of herbs and flowers can have on the human body and mind.

The Menopause Boutique’s therapeutic Nourishing Hair Oil blend creates a synergy of beautiful scented essential oils to give your hair the help it needs, to strength and condition, to bring back shine and to help soothe and calm irritated scalp. Your scalp needs to be healthy for your hair to be healthy.

Crafted from a pure essential oil blend of Camelina Oil, Coconut Oil (fractionated), Argan Oil, Black Seed Oil, Rich Bran Oil, Evening Primrose Oil, Lavender, Rosemary, Tea Tree and Cedarwood.

Our “Nourishing Hair Oil” is designed to intensively condition and nourish, eases frizziness, restores health and vitality, provides a lustrous shine and soothes and nourishes the scalp. The exceptionally high concentration of finest essential oils helps you to feel like you again whilst the rich oil will leave your hair looking soft and supple and beautifully soft to the touch.

1. Camelina Oil – high in Omega 3,6, and 9 oils and Vitamin E. Good hair conditioning properties which softens the hair shaft without leaving it feeling sticky or greasy. Excellent for nourishing hot oil hair treatments leaving hair shiny and smooth.
2. Coconut Oil (fractionated) – a light and dry oil, liquid and scentless type of coconut oil. Nourishing and conditioning, leaving hair shiny and glossy.
3. Argan Oil – nourishing, conditioning and protective to the hair. Non-greasy eases frizziness and provides a lustrous shine. Easy to detangle knots and conditions a dry, flaky scalp.
4. Black Seed Oil – deeply moisturising and conditioning to the hair. Really adds shine and lustre to the hair and locks in moisture.
5. Rice Bran Oil – high in omega 6 and 9 and antioxidant Tocotrienol. Rice Bran Oil adds moisture and flexibility to the hair shaft without weighing the hair down. It softens dry and brittle hair, especially after being over-processed.
6. Evening Primrose Oil – a thin oil that is easily absorbed, and high in Gamma-Linoleic acid. Omega 6 and 9, restores health and vitality to dry and dull hair by locking moisture into the hair shaft, making it soft and supple. It also helps to condition the scalp.
7. Lavender – To soothe and calm an irritated scalp.
8. Rosemary – improves circulation, balancing for oily scalp, but also nourishing and conditioning to hair and improves lustre.
9. Tea Tree – antiseptic, relieves itchy scalp, moisturising, nourishing and improves lustre.
10. Cedarwood – strengthening to the hair shaft and soothing and nourishing to the scalp. Eases dandruff and flaky scalp.